Join the Academy Now
Providing Real Science & Simple Solutions.
It's your time for Lasting Change
-New Summer Academy series starts June 16 @ 12 PM-
You already know a lot. The problem isn't knowledge. The problem is implementation.Modern wellness has become overwhelming. Every day brings a new diet, supplement, expert, or trend—leaving many people exhausted, confused, and unsure where to start.
The Lifestyle Academy was created to simplify the process.Over four weeks, you'll learn practical, science-backed strategies to support energy, mood, stress resilience, digestion, and long-term health—without extreme rules or unrealistic expectations.
This isn't about perfection. It's about progress.
Whether you're looking to improve your own health, support your family, or finally create habits that stick, you'll gain expert guidance, a supportive community, and tools you can use immediately.
Less information. More implementation.
Small shifts. Practical tools. Lasting change.
What is it? Who is the Academy Lifestyle series for?
The Academy Series is a 4-Part Lifestyle Reset.
If you are ready to feel more energized, focused, and confident in your health—without extreme diets, wellness overwhelm, or starting over every Monday?
The Academy Series is a practical lifestyle medicine program designed to help you build sustainable habits that support energy, mood, digestion, brain health, and long-term wellbeing.
Created by Dr. Yolanda Rivera-Caudill, board-certified pediatrician and lifestyle medicine physician, and Chelsea Dye, Harvard-trained lifestyle medicine coach and wellness strategist, this experience combines expert guidance with real-world implementation.
Choose the format that works best for you:
✔ Self-paced learning with lifetime access
✔ Community support and monthly group calls
✔ Optional live lunchtime cohort beginning June 16
What You'll LeaThrough four engaging masterclasses, you'll gain practical tools for:
• Increasing energy and mental clarity
• Supporting mood, stress resilience, and focus
• Building simple, sustainable meal routines
• Understanding protein, sugar, and food quality
• Improving gut and metabolic health
• Expanding plant diversity for long-term wellness
• Creating habits that actually fit real life
This Program Is Right for You If...
✔ You know what you "should" be doing but struggle to do it consistently
✔ You're tired of conflicting health advice and want a clear, evidence-based roadmap
✔ You want to improve your health without restrictive diets or complicated protocols
✔ You're looking for practical tools that work for busy individuals and families
✔ You want support, accountability, and community—not another program you'll never finisLess information. More implementation.
Small shifts. Practical tools. Lasting change. There are still a few spots left in the SumLunchtime Series beginning June 16th . Sign up Here
Registration Details:
Rolling for self paced course
The next academy group series starts June 16th @ 12 pm EST
This live Academy Price is $399.
Join us now — and take your next step toward feeling better, on purpose
corporate pricing available and group discounts available as well. Email purposeandplantslifestyle@gmail.com
Topics we'll cover:
Week 1 – Protein Power, Brain & Body Boost 101
The truth about plant protein, why it matters, and how to get all 9 essential amino acids without overthinking meals.
Week 2 – Brain Power Made Easy
How food, movement, and sleep affect your mood, memory, and focus — for both parents and kids.
Week 3 – No More (Sugar) Blues,
How to Reshape Habit for Good
The science behind sugar, additives, and how to shift cravings without restriction or guilt.
Week 4 – Taste the Rainbow
How diet diversity supports your gut, immune system, and long-term energy — plus how to build meals that are vibrant and family-friendly.
This course is perfect for:
- Individuals ready to reset their health habits
- Families looking for simple, real-life wellness tools
- Professionals balancing work, health, and home
- Anyone open to plant-forward living and lifestyle medicine
Join the only doctor + coach duo in the Lowcountry bringing 40+ years of experience to the table — and walk away with tools you’ll actually use.
✨In just four weeks, we’ll help you reset your routine and reclaim your energy using our plant-powered, science-backed system designed for real-life. No extremes. No shame. Just smart strategies that work.