New Academy Classes Coming Soon
Our Foundations Academy
Plant Powered with a Purpose: A 4-Week Lifestyle Reset
Starts September 16 | Live Online with Lifetime Access
Ready to feel more energized, focused, and in control of your wellness — without extreme diets or confusing advice?
Plant Powered with a Purpose is a 4-week live masterclass led by Dr. Yolanda Rivera-Caudill, a board-certified lifestyle medicine physician and pediatrician, and Chelsea Dye, certified lifestyle medicine coach and wellness strategist.
Together, they’ll guide you through simple, science-backed strategies to improve your daily habits, boost brain health, and support long-term wellbeing for you and your family.
✅ What You’ll Learn:
Each weekly session focuses on a key topic — like protein, sugar, or plant variety — and expands into real-life tools for:
- Increasing energy and focus
- Managing stress and mood
- Building sustainable meal routines
- Supporting gut and hormone health
- Making healthy habits stick — even with a busy schedule
You’ll get live coaching, downloadable tools, and lifetime access to replays — so you can go at your own pace and revisit what matters most.
This course is perfect for:
- Individuals ready to reset their health habits
- Families looking for simple, real-life wellness tools
- Professionals balancing work, health, and home
- Anyone open to plant-forward living and lifestyle medicine
Join the only doctor + coach duo in the Lowcountry bringing 40+ years of experience to the table — and walk away with tools you’ll actually use.
✨In just four weeks, we’ll help you reset your routine and reclaim your energy using our plant-powered, science-backed system designed for real-life. No extremes. No shame. Just smart strategies that work.
Registration Details:
The next academy starts September 16th!
This live Academy Price is $399.
Join us now — and take your next step toward feeling better, on purpose
corporate pricing avalible and group discounts avalible as well. Email purposeandplantslifestyle@gmail.com
Why this masterclass is different:
💡 The Problem: You’re tired, overwhelmed, and confused by conflicting wellness advice.
✨ Our Solution: We cut through the noise with clear, science-backed strategies that bring energy, clarity, and calm — without adding to your plate.
💡 The Problem: You’ve tried wellness programs before — but they felt extreme, restrictive, or unrealistic.
✨ Our Solution: This isn’t another trend. It’s a doable, flexible reset that’s designed to fit your family’s life, not fight against it.
💡 The Problem: You’re doing your best — but still feel stuck, alone, or unsure what’s “right.”
✨ Our Solution: You’ll get community, expert guidance, and real tools to confidently lead your household in a healthy direction.
Topics we'll cover:
Week 1 – Protein Power 101
The truth about plant protein, why it matters, and how to get all 9 essential amino acids without overthinking meals.
Week 2 – Brain Boosts Made Easy
How food, movement, and sleep affect your mood, memory, and focus — for both parents and kids.
Week 3 – No More (Sugar) Blues
The science behind sugar, additives, and how to shift cravings without restriction or guilt.
Week 4 – Taste the Rainbow
How diet diversity supports your gut, immune system, and long-term energy — plus how to build meals that are vibrant and kid-friendly.