✨ Join our newsletter today & get our FREE Wellness Guide! 🫶🏼

Purpose & plants 
Purpose & plants 
  • About
  • 100 Days of Purpose
  • The Academy
  • Media and More
    • WSAV Highlights
    • Webinars
    • Blog
  • Start Here!
    • Cart-to-Table Bundle
    • Vibrant Bites
    • Freebies
  • More
    • About
    • 100 Days of Purpose
    • The Academy
    • Media and More
      • WSAV Highlights
      • Webinars
      • Blog
    • Start Here!
      • Cart-to-Table Bundle
      • Vibrant Bites
      • Freebies
  • About
  • 100 Days of Purpose
  • The Academy
  • Media and More
    • WSAV Highlights
    • Webinars
    • Blog
  • Start Here!
    • Cart-to-Table Bundle
    • Vibrant Bites
    • Freebies

Join our transformational masterclass series!

Starting September 2025

Our Foundations Academy

Ready to discover an easier way to embrace health? 

Parenting through the elementary and middle school years means long days, busy calendars, and a million decisions — often with your own wellness pushed to the bottom of the list.

If you’re tired of burnout, brain fog, or confusing health advice that doesn’t actually fit your life — this masterclass is for you.

✨ What You’ll Learn

In just four weeks, we’ll help you reset your routine and reclaim your energy using our plant-powered, science-backed system designed for real-life families. No extremes. No shame. Just smart strategies that work.

Together with Dr. Yolanda Rivera-Caudill, lifestyle pediatrician and founder of The Tiny Beet, and Chelsea Dye, certified lifestyle medicine coach and plant-based chef — you’ll learn how to:

🥦 Make simple, delicious meals your whole family will eat
🛒 Shop smarter with real food swaps + label reading tips
🧠 Use breathe work and mindset tools to reduce stress and mental fatigue
🗓️ Create practical routines and meal plans that actually work for your schedule
🌱 Join a supportive parent community that keeps you motivated — not overwhelmed


Registration Details:

The next academy starts September 16! Join us in-person or from the comfort of your home (online). The 4 sessions run each Tuesday at 6:30 pm for a 55 minute experience and can be joined live or whenever you like. Join the waitlist below to get more details!


This live Academy Price is  $399.

Join us now — and take your next step toward feeling better, on purpose

corporate pricing avalible and group discounts avalible as well.  Email purposeandplantslifestyle@gmail.com 


Secure your spot

Why this masterclass is different:

💡 The Problem: You’re tired, overwhelmed, and confused by conflicting wellness advice. 

✨ Our Solution: We cut through the noise with clear, science-backed strategies that bring energy, clarity, and calm — without adding to your plate.  

💡 The Problem: You’ve tried wellness programs before — but they felt extreme, restrictive, or unrealistic. 

✨ Our Solution: This isn’t another trend. It’s a doable, flexible reset that’s designed to fit your family’s life, not fight against it.  

💡 The Problem: You’re doing your best — but still feel stuck, alone, or unsure what’s “right.” 

✨ Our Solution: You’ll get community, expert guidance, and real tools to confidently lead your household in a healthy direction.

Topics we'll cover:

Week 1 – Protein Power 101
The truth about plant protein, why it matters, and how to get all 9 essential amino acids without overthinking meals.

Week 2 – Brain Boosts Made Easy
How food, movement, and sleep affect your mood, memory, and focus — for both parents and kids.

Week 3 – No More (Sugar) Blues
The science behind sugar, additives, and how to shift cravings without restriction or guilt.

Week 4 – Taste the Rainbow
How diet diversity supports your gut, immune system, and long-term energy — plus how to build meals that are vibrant and kid-friendly.

Copyright © 2025 Purpose & plants  - All Rights Reserved.

Powered by

  • 100 Days of Purpose
  • The Academy
  • WSAV Highlights
  • Cart-to-Table Bundle

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept